Steven Erhart – Compassionate Telehealth Therapy

Finding Support When You Need It Most

Life can feel overwhelming, especially when you’re struggling with anxiety, depression, relationship challenges, or personal identity concerns. You may have tried to manage things on your own—reading self-help books, talking to friends, or even attempting therapy in the past—only to feel like something is still missing. That’s where I come in.

With over 20 years of experience helping individuals navigate their mental health journeys, I provide professional, compassionate, and judgment-free therapy tailored to your unique needs. Whether you’re facing challenges related to anxiety, depression, relationships, sexuality, or self-esteem, I’m here to support you every step of the way.

How Therapy Works

Seeking therapy is a courageous step, and I strive to make the process as seamless and comfortable as possible. Through secure telehealth sessions, I offer a confidential and accessible way to receive therapy from the comfort of your own space. My approach is client-centered and evidence-based, integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gestalt Therapy, and other effective techniques to support your growth and healing.

What to Expect:

Personalized support: Every individual’s experience is unique, and therapy sessions are tailored to meet your specific needs.

Judgment-free guidance: A safe, affirming space for all, including those in the LGBTQIA+ community.

Effective strategies: Practical tools and coping techniques designed to help you manage stress, anxiety, depression, and personal challenges.

Convenience and privacy: Virtual therapy means you can receive support from wherever you are, ensuring flexibility and discretion.

Take the Next Step

You don’t have to navigate this journey alone. If you’re ready to take control of your mental health and well-being, I’m here to help. Reach out today to schedule a consultation and begin your path toward healing and self-discovery.

📞 720-660-9093
📧 erhart.counseling@gmail.com

Serving Colorado, Florida, and Minnesota